Your teeth lack luster and you would restore their whiteness? Lemon, baking soda and clay will be your new friends for whitening teeth naturally at home. No need of dental specialist anymore. Smile guaranteed!
1. The trick brushing: baking soda
Baking soda is one of the most effective natural remedies for teeth whitening. Toothpaste found in commerce also contain regularly. Thanks to its fine particles, baking soda help effect, combined with meticulous brushing to remove teeth stains that dull. Like a scrub!
Instructions: You can use baking soda every day when you brush, an applicant in a little on your toothbrush. In this case, please skip the toothpaste does not increase the abrasive action, which may cause damage to your teeth. Wash your teeth as usual, then rinse with clear water.
You will find baking soda in pharmacies or food stores.
2. The trick stain: lemon
Due to its acidity, lemon is ideal for restore teeth whitening yellowed and stained. It is also perfect to reduce tartar and maintain a fresh breath always. With vitamin C it contains lemon will also strengthen your gums and clean. It has everything!
Instructions: Wash your teeth with just a bit of freshly squeezed lemon juice. Brush them gently before rinsing with clean water. Repeat 2 times per week, no more. The lemon is acidic and can damage the enamel of your teeth.
As an offer to cure for whiteness to your teeth, you can also mix 75g of baking soda with the juice of 1/2 lemon. Mix and brush your teeth with this mixture every morning for 1 week.
3. The trick surprising coal plant
The charcoal is obtained by carbonization of some wood. In several countries, it has been used for millennia to whiten teeth naturally. Do not worry, it is safe for your health!
Instructions: You can use charcoal pure powder. To do this, pour a little on your toothbrush and brush your teeth as usual, without adding toothpaste not to increase the abrasive action and damaging your teeth.
You can also mix the charcoal with some drops of lemon juice or water to form a dough easy to use. Finish by rinsing with clear water.
Repeat 2 times per week, no more.
You can find the charcoal powder, pharmacy.
4. Toothpaste white teeth to yourself
To whiten your teeth naturally, why not opt for this easy to make toothpaste? 1-2 times a week, brush your teeth with this mixture. Whiteness guaranteed!
Instructions: Soak your toothbrush in the green clay or baking soda. Add a drop of essential oil of lemon or tangerine. Brush your teeth before finishing with a mouthwash made with an infusion of mint.
You will find all the necessary ingredients in food stores.