This style of glasses frames has been imposed in recent years, and it is very likely that they will continue for quite a while longer

Tricks to look younger with glasses

To be always updated and fashion must take into account several aspects, not just a wardrobe with the latest trends. If you wear glasses you must know that they also succumb to the passage of time, and it is necessary to change them every so often, otherwise an old-fashioned model will make you see the […]

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Mindfulness meditation

Mindfulness meditation for full health

Mindfulness refers to paying attention in a particular way, in the present moment without exercising any judgment. The most famous exponent is Kabat-Zinn Mindfulness, who then founded the stress reduction program based on Mindfulness at the University of Massachusetts. Mindfulness is paying attention on purpose. It involves a conscious direction of consciousness, but note that […]

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