Don’t you know how to choose fashionable sportswear? Here we have just prepared a guide to help you choose clothes to practice your favorite activity with comfort and maximum efficiency. These types of parts require a careful choice of materials and good maintenance to withstand the maximum time.
What kind of sport are you going to practice?
Before starting with the search for fashionable sportswear it is crucial that you define the type of activity you are going to do. Cycling, running, yoga, mountaineering or gym routines require different garments adapted to each of the disciplines. Although they share some similarities in terms of quality and materials are not the same.
In general, sportswear must have breathable, lightweight and flexible materials that do not stop movements. If an outdoor activity such as running or cycling is practiced, it is recommended that the garments have colored stripes or are clear so that they are visible even in the dark and avoid accidents on the road.
We share the favorite styles for the most common types of activity:
Work out in gyms: Semi-fitted synthetic shirts, preferably sleeveless, pants below the knees. Sports tights are recommended.
Running: Wear flat-stitched sports pants to avoid chafing when running and technical shirts. Light and intelligent fabrics for greater efficiency in displacement. Clothes with a little color to avoid accidents.
Cycling: Lightweight, ultra-light clothing, special fibers, color stripe on shirt and shorts.
Cardiovascular exercises: Baggy and comfortable clothes.
Mountain excursions: Semi-waterproof clothing, little tight, protection on arms and legs to avoid mosquito bites. The same applies to any open field activity.
In no case is it recommended that sportswear be too tight. If you do not feel comfortable wearing it or squeeze it too much it is better to avoid it.
How to choose fashionable sportswear?
If you have already defined the sport you will practice, it is time to know the 6 criteria for choosing fashionable sportswear. Pay attention and you will not only get comfort but also style with your selection of garments.
1- The materials are the most important!
When choosing appropriate clothes for sports there is nothing more important than fabrics. Its efficiency is what will define comfort when practicing an exercise. Keep in mind if the activity you practice is outdoors or in enclosed places like your home or in the gym. Garments should protect you from the weather: sun, heat or cold.
The important thing is that the fibers do not make you perspire excessively nor are they too heavy. The least recommended material for exercise is cotton, since although it is very comfortable it is not efficient against perspiration and becomes heavy with sweat.
The ideal materials for sports activities are nylon, wool, microfiber and polypropylene. These are able to repel and evaporate sweat fluids, they also fit the body and dry more easily.
2- Make a selection of garments and buy a pair
It is important that you select a “sports outfit” so as not to get lost among the amount of offers in the market. Define the favorite clothes for your type of activity and body. The most common are long or short sports tights, technical shirts, sports bras, light shirts, gym shorts, special socks, among others.
After locating the clothes, check your budget and acquire a pair of each to be able to alternate them. You must have at least 3 different sets to not wear your clothes so fast. It is an investment that will allow you to keep the pieces in good condition.
If you are going to practice the sport in a professional way, be careful with the quality of the tights and shirts.
3- Wear layers of clothing and complementary accessories
In the sport activity the common accessories are not recommended since they can break or fall and hinder the activity. But there are technological elements (gadgets) that you can include in your outfit to look more professional. For example, smart wristbands that measure the distances traveled, calories and exercise rate. UVE lightning lenses, smart watches and more.
Also in some cases it is advisable to use layers in clothing to deal with changing climates in your city, especially in the face of scheduled workouts.
4- Add a touch of color to your sportswear
It is fashionable that sportswear has a touch of color, stripes or patterned designs . This is a way to wear your clothes in style and stand out in each place, they are also advantageous if you practice outdoor activities.
Including shades in your clothes does not mean exceeding, if you wear patterned tights it is better that the top garment is monochromatic. Otherwise it will look exaggerated. Many people prefer to wear a monochromatic sports set and save the color for footwear.
5- Try on clothes before buying
The litmus test for sportswear is to try it on and know how it looks and feels. If it makes your body look, but you don’t feel comfortable it is better not to buy it. On the other hand, if it meets the criteria of comfort, quality materials and perfect fit, take it without thinking.
If you order online be sure to check the sizes and read the reviews about the garment. Look to buy in branded clothing stores or with recognition to avoid scams with the quality of clothing.
6- Do not exceed the budget
Sportswear has a longer wear time than common clothing. Therefore, when you buy your first pieces do not exceed the budget or regret it months later. You can find clothes that have a balance of value for money without spending hundreds of euros.
Remember that no matter how well your clothes are, after about 6 or 8 months you will have to replace it.