Vegetable proteins, healthier than meat

Vegetable proteins, healthier than meat






We know that to combat climate change we will have to reduce meat consumption, because around 20 percent of the greenhouse gases comes from animal agriculture, not to mention other aspects that also trigger...

Mindfulness meditation

Mindfulness meditation for full health






Mindfulness refers to paying attention in a particular way, in the present moment without exercising any judgment. The most famous exponent is Kabat-Zinn Mindfulness, who then founded the stress reduction program based on Mindfulness...