All article categorized as: Holistic Health

The treatment sequential pressure therapy works by sequential pressure of the lower limbs and abdomen

Lymphatic Drainage With Sequential Pressure Therapy

The acupressure and lymphatic drainage exercises used to treat many diseases, and gives a nice and pleasant feeling during the session, alternating pressure moves through the legs up to the waist and abdomen with upward pressure waves. The sequential pressure therapy is a treatment that is performed by an apparatus…

each of Dukan diet is decisive for the purposes of weight loss and especially in view of the so-called maintenance phase

How To Lose Weight With The Dukan Diet Plans

Winter is the season when you often indulge in excesses of food, a real disaster for those who have a tendency to gain weight. The diet is known throughout the world as “Dukan method” could then be a suitable remedy for those who need to lose weight in view of…

Professional Fitness Instructor shot in studio

How To Keep Fit Shape Of Your Body in The Summer

Do not think that to make the shape on the beach; during the summer holidays you can do miracles in two months. There are people who are quite heavy and want to get back in shape in two months during the winter season. If you have not complied with certain…

How to diagnose early menopause in young women

Dealing with Early menopause in Young Women

The average age at which women have the menopause is 50, but due to genetic disorders, diseases or medical procedures, some females experience it before this age and what is called early menopause. In addition to dealing with hot flashes, mood swings and other symptoms that accompany menopause, the women…

optogenetics is a novel method that seeks to achieve a sufficient neuronal stimulation by flashes of light to manipulate brain functions such as appetite

Optogenetics is the new method to lose weight

The obesity is a major cause of death in many countries of the world and therefore are doomed countless studies in solving this public health problem, as well as all associated diseases. One of the issues being studied is the relationship between the brain and the ideal weight of a…

Detoxify the liver to get better energy and lose weight

Detoxify the liver to get better energy and lose weight

The liver is the debugger of the body, therefore it is important to care for and promote its proper functioning. The detoxification of the body is one way to ensure optimal health, and is essential when you want to lose weight. Whenever you perform a detoxification process that lost kilos,…

Bio-identical hormones replacement therapy at menopause

Bio-identical hormones replacement therapy at menopause

The hormones replacement therapy with bio-identical hormones used natural substances (usually derived from plants) because they have the same chemical structure that synthesizes the body. The advantage of this type of hormones over synthetic ones used previously is it do not have side effects and generate actions that the human…

Brittle nails strengthen products and vitamins

Brittle nails strengthen products and vitamins

The brittle nails are a minor problem affecting many people, both men and women, regardless of age. Generally the fragility is due to lack of vitamins or other dermatological problems in nature. In either case, it can be solved from the medical standpoint and aesthetic, once identified the problem. Here are…

Bad habits that lead to weight gain

Bad habits that lead to weight gain

You conquered your ideal weight, but now you face an equal to or more difficult challenge that is maintaining ideal weight. Often, there are habits built into daily life that result in weight gain gradual and subtle, which over time leads to several kilos. That’s why it is important to…

Menopause and physical changes in women Lifestyle

Menopause and physical changes

Menopause is a time in every woman’s life that not only determines the end of childbearing age but also brings countless physical and emotional changes. The decline in hormone production cessation of ovarian activity causes sleep disturbances, hot flushes, palpitations, anxiety and depression, in turn generates changes in the body,…