Antioxidant juices: pomegranate juice, acai and red fruits


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Caring for and renew the skin from the inside gives so effective results, can overcome the latest anti-aging creams. All you need is consistency, ie systematic consumption of those natural products that we know we do well. The juice antioxidants, especially in summer, are the most enjoyable take care of our health and look radiant at once.
And mean to be “radiant” is the most appropriate to discuss the effect of antioxidants, as they act in the body by preventing free radical molecules to remove the skin and various organs of their electrons. In fact, scientists speak of fluorescence, a light quality of the molecules, which goes to the massive advance of free radicals. They come into play antioxidants, substances that are working for health.
The antioxidant not only cares about skin but also the cardiovascular system, eyes and the brain most affected by excess free radicals. That is why we propose the use of pomegranate, acai and red fruits, three fruits that have antioxidants in high number, besides being delicious.
Antioxidant juices pomegranate juice, acai and red fruits
Pomegranate juice
Nothing is more evocative and exotic than the pomegranate, for its flesh overflowing the boundaries of the shell, for the red marks left on the lips. Well, in addition to their riot of color and flavor, pomegranate has ellagic acid, an antioxidant responsible not only to neutralize the action of free radicals, but also protect the body from inflammation and maintain cholesterol at bay.
Other nutritional benefits of pomegranate are minerals, especially potassium, high blood pressure lowering, and phytoestrogens, related to both cardiovascular and balance the hormonal activity.
In the market, it is possible to extract pomegranate juice, which also includes the skin and seeds. The latter concentrated eleven varieties of essential fatty acids, so that the product achieved cover a large percentage of nutrients helpful for the body.
Antioxidant juices pomegranate juice, acai and red fruits
Acai Juice
The Acai is a plant native to the Amazon, round fruit which is highlighted by a shade of violet, red, or green, depending on the degree of maturation present, and white, in the case of the less common variety.
This delicious fruit has a high percentage of anthocyanins and polyphenols, due to very high amount of vitamin C, like the pomegranate, ellagic acid.
The acai juice is itself composed of essential fatty acids, which act as stabilizers in blood pressure, and minerals, possessing about 78 varieties necessary for the body. Moreover, the high percentage turn acai juice an excellent energizer for summer evenings.
Antioxidant juices pomegranate juice, acai and red fruits
Berry juice
The red berries like blueberries and currants, also known as blueberries and cranberries, and raspberries, competing with pomegranate and acai as the great contribution of antioxidants they have.
The conclusion is that the red pigment contained in the juice of these fruits and nuts, is responsible for all mentioned food benefits. Indeed, the red-and this is to remember, is the color of the flavonoids, ie, the most powerful members of the group of antioxidants. So, a toast with red juice has said health!

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